Building Positive Habits by learning and practicing these statements on a daily basis. My habits determine the quality of life I enjoy. Poor habits lead to poor outcomes. Positive habits bring positive results. I can expect to live a fuller and happier life by adding positive habits and eliminating poor habits.

I view poor habits as limitations. I do my best to minimize my bad habits. This makes it easier to instill good habits and create a positive future. Poor habits can be stubborn, but I am very persistent and have high control over myself. I can overcome any habit.

I work at installing positive habits. I know that good habits create an extraordinary life. The things I do each day matter down the road. New habits can be challenging to create, but I have the strength to persevere. My future is limitless if I create habits that support my efforts.

When my life is challenging, I examine my habits and make the necessary changes. I am comfortable adding or deleting habits. I make these changes intelligently and effortlessly.

My habits control my destiny. Habits are one of the most powerful forces in the universe. I choose to harness this force.

Today, my resolve to develop positive habits and drop poor habits is higher than ever. I choose to make constructive changes in my behavior. I can change my future through my habits.

Self-Reflection Questions:

1. What are my three most destructive habits?
2. What are my three most effective habits?
3. What would be the best habit I could add to my life? Which habit would be the best to drop?